Brill stuff mate. Pasta last night at an Emilian restaurant, homemade waffles for breakfast, and sourdough with soup for lunch today. Feel great, feel healthy. Your book and this Substack has really cut through my unconscious anti-carb bias that was ingrained (pun intended) from forever ago. x
Brill stuff mate. Pasta last night at an Emilian restaurant, homemade waffles for breakfast, and sourdough with soup for lunch today. Feel great, feel healthy. Your book and this Substack has really cut through my unconscious anti-carb bias that was ingrained (pun intended) from forever ago. x
Ingrained 😂 love it. Thanks mate, means a lot xx
Love how you connect this back to flavor in the end, yes!!