Interesting that I am reading this on a day when I have written a blog about my first year free from eating chocolate, cakes, biscuits, sweets and ice cream. I am not Joe Wicks and I have eaten fruit. But for me, my relationship with processed sugar was in my view unhealthy - the final straw being told I was pre-diabetic last year which I overturned in a few months of no processed sugar. So I've tried the once in a while treat. And it never worked for me. So I look on it as a sugar addiction - and indeed my blog today is called - My name is Joyce I am a sugar addict. I needed to remove it all from my diet and I feel strong that I have. https://joyceharper.com/my-name-is-joyce-and-im-a-sugar-addict/
Thank you for this. Long live the joy of food! Especially delicious fruit.
Glad you wrote about this. Hopefully he reflects on it!
thanks mate
So well said!
Thank you mate! Xx
Interesting that I am reading this on a day when I have written a blog about my first year free from eating chocolate, cakes, biscuits, sweets and ice cream. I am not Joe Wicks and I have eaten fruit. But for me, my relationship with processed sugar was in my view unhealthy - the final straw being told I was pre-diabetic last year which I overturned in a few months of no processed sugar. So I've tried the once in a while treat. And it never worked for me. So I look on it as a sugar addiction - and indeed my blog today is called - My name is Joyce I am a sugar addict. I needed to remove it all from my diet and I feel strong that I have. https://joyceharper.com/my-name-is-joyce-and-im-a-sugar-addict/